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Sunday, August 4, 2013

Sitting is bad for your health (even if you exercise regularly)

More research in The Sunday Star Times today telling us how sitting is very bad for your health.

This is not entirely new but does strike me, if correct, has having very significant policy implications. Not only do we need to think about how we work, but how we transport ourselves and how we play. It will be interesting to see how policy makers eventually respond but action needs to be taken.

Photo courtesy of stuff.co.nz

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